The microbiome is the vast ecosystem of bacteria, viruses, nematodes, and parasites that live within our bodies. New discoveries have taught us the vital importance of this internal ecosystem. It helps with every function of our lives and our use of antibiotics and drugs has had a negative impact on it.
This powerful 10 part series helps us discover the importance of the microbiome and teaches us how to eat, cook, move, and live in a way that supports it.
Take advantage of the next frontier of medicine: Naturally heal chronic disease, sharpen your thinking, and boost your immune system when you discover how to feed, nurture, and control your gut’s microbiome.
Dr. Pedram Shojai is the founder of bPossible.com and the author of his bestselling books The Urban Monk, Inner Alchemy, Focus, Exhausted, Trauma, Conscious Parenting, and The Art of Stopping Time as well as the producer of the movies Vitality, Origins, The Great Heist and Prosperity. He’s also the producer of several documentary series like Interconnected, Gateway to Health, Exhausted, Trauma, Conscious Parenting, Hormones, Health & Harmony and several new titles coming soon. Pedram is the executive producer of this documentary series, GUT CHECK: The Power to Heal From Within.
Researchers are just discovering Obesity, Diabetes, Cardiovascular Disease, Autoimmune Diseases, Celiac, IBS, Crohn’s, Skin Disease, Allergies, Neurological Conditions, Autism, Cancer... all these chronic and terminal diseases START in the gut. The great news is they can also be HEALED in the gut. This docuseries reveals how.
Research around the world reveals that only in industrialized countries do people suffer from these chronic diseases. Indigenous hunter-gatherer tribes (South America, Australia, Africa, India) do not get these diseases! The clue? Their microbiomes are very different; there are greater numbers of microbes and much more diversity.
Leading scientists, researchers, physicians and patients have now come together for this revealing documentary, sharing the latest breakthroughs, discoveries and findings about this “new interconnected pathway” to good health and healing chronic disease.
Using new diagnostic and exploratory tools, this “new interconnected pathway” is quickly becoming the new foundation of allopathic medicine.
Imagine a time not to distant from today, a healthcare system based upon predictive, personalized, preventive and participatory (meaning you can heal yourself) tools. It’ll be all about YOU individually--and what’s (really) going inside your gut.
Microbiome data has been sourced globally and studied for over a decade by private and university labs all over the country. Digital technology and AI makes it possible to study and compare the microbiota of millions of people-- and the findings are rocking the scientific world.
The unholy trinity of autoimmune diseases…what causes them and how to protect yourself against them.
Various historical systems of medicine, from Sun Si Miao to Avicena, Ayurveda, even Hippocrates implicitly knew the microbiome was THE KEY to health but this ancient wisdom was pushed aside in the name of “progress” and almost forgotten. Now we look it for clues to modern healing…
Leaky gut: how do you know if you have it… and how you can repair it.
Today’s functional medicine is treating patients based on their microbiome. You’ll hear personally from doctors who have been healing chronic diseases based on the microbiome.
Microbiome data has been sourced globally and studied for over a decade by private and university labs all over the country. Digital technology and AI makes it possible to study and compare the microbiota of millions of people-- and the findings are rocking the scientific world.
The unholy trinity of autoimmune diseases…what causes them and how to protect yourself against them.
Various historical systems of medicine, from Sun Si Miao to Avicena, Ayurveda, even Hippocrates implicitly knew the microbiome was THE KEY to health but this ancient wisdom was pushed aside in the name of “progress” and almost forgotten. Now we look it for clues to modern healing…
Leaky gut: how do you know if you have it… and how you can repair it.
Today’s functional medicine is treating patients based on their microbiome. You’ll hear personally from doctors who have been healing chronic diseases based on the microbiome.
Diet = Disease? why we’re seeing ‘hockey stick’ rises in certain diseases (and what we can do about it).
The environmental toxins in your home that are killing off your microbiome day by day… and how to protect against them.
The truth about detoxing: Your body may be blocked from naturally eliminating disease-spreading toxins.
The real cause of Irritable Bowel Syndrome and how ‘feeding’ your gut good bacteria can put a stop to emergency trips to the bathroom.
Your gut is about a lot more than digestion. Gut microbiota are hardwired into our very neurobiology, reproductive systems, longevity, cardiovascular health, and all the body’s major systems and organs.
How nourishing the gut can send positive, stress-relieving messages to your brain.
Why mindful eating could help prevent and fight neurological disease as we get older.
The Unhealthy Brain: does Parkinson’s actually begin in the gut?
An entirely new roadmap, a new GPS, for treating disease.
Hippocrates said it best over 2000 years ago. It’s holds true today--our greatest way to help shape a balanced, healthy microbiome is by what we eat and drink. Here’s how:
Food 2.0 and how to escape a broken food system devoid of fiber, vitamins, minerals, and nutrients.
Fermentation: nature’s probiotic. Top 3 recommendations for good bacteria-rich, fermented foods you can store at home.
We are what we eat and we are what we grow… inside of us. How your health is controlled by the type of bacteria you host in your gut.
The fermented cauliflower shaped food, smuggled into the western world by a Buddhist monk, that will help grow health-enhancing bacteria in your body.
3 tell-tale signs of an underactive thyroid
How the care and feeding of your microbiome can help your body rebalance, combat and reverse Hashimoto’s disease.
Why trendy, restrictive diets are triggering chaos in your gut flora.
Craving chocolate cookies at 10pm? Here’s why your microbiome is triggering your weight gain (and how to fix it so you can melt fat away simply, quickly and easily)
Surprising everyday items to stay away from (in addition to microbiome-killing antibiotics).
Can we really PREDICT cancer by analyzing our gut microbes? These scientists say “YES!”.
The big breakthrough: Artificial Intelligence and sophisticated microbiome testing that allows individualization of medicine, creating a perfect healthcare system.
Why chemotherapy is NOT the only answer.
PLUS: How balancing your microbiome can soothe away skin problems. Suffering with acne or eczema? What’s happening on the outside is a direct reflection of what’s going on INSIDE.
How the loss of this one friendly bacteria may be responsible for the sudden rise in childhood asthma.
The big breakthrough: Artificial Intelligence and sophisticated microbiome testing that allows individualization of medicine, creating a perfect healthcare system.
Independent vs interdependent: now we understand that we need and rely on all life around us and are far more dependent on it than we thought.
Little did we realize life (seen and unseen realms all around you) is part of who we are and naturally becomes a part of our gut’s biome.
Ways to wean yourself off the chronic disease-causing Standard American Diet.
Why the future isn’t about running and hiding from the next super bug--it’s about building your own unique “force field”. Find out how.
In this episode you’ll find out:
Hippocrates said it best over 2000 years ago: It still holds true today--our greatest way to help shape a balanced, healthy microbiome is by what we eat and drink. Here’s how…
Food 2.0 and how to escape a broken food system devoid of fiber, vitamins, minerals, and nutrients.
Fermentation: nature’s probiotic. Top 3 recommendations for good bacteria-rich, fermented foods you can store at home.
We are what we eat and we are what we grow inside of us. How your health is controlled by the type of bacteria you host in your gut.
bPOSSIBLE is a curated library of the world’s greatest health masterclasses series. Instant ON-DEMAND ACCESS to the latest health breakthroughs on your phone, tablet, desktop or TV.
bPOSSIBLE is a curated library of the world’s greatest health masterclasses series. Instant ON-DEMAND ACCESS to the latest health breakthroughs on your phone, tablet, desktop or TV.
bPOSSIBLE is a curated library of the world’s greatest health documentaries, movies and series. Instant ON-DEMAND ACCESS to the latest health breakthroughs on your phone, tablet, desktop or TV.
"A coach is not just a guide or a teacher; a coach is a mirror that allows you to see your potential and your possibilities. A coach is someone who believes in you even when you don't believe in yourself. A coach is a partner on your journey to wellness"
- Pedram Shojai
bWell gives you access to wellness diet plans, biomarker tracking, optional supplements, and the virtual support of a coach.
bPOSSIBLE is a curated library of the world’s greatest health documentaries, movies and series. Instant ON-DEMAND ACCESS to the latest health breakthroughs on your phone, tablet, desktop or TV.
"A coach is not just a guide or a teacher; a coach is a mirror that allows you to see your potential and your possibilities. A coach is someone who believes in you even when you don't believe in yourself. A coach is a partner on your journey to wellness"
- Pedram Shojai
bWell gives you access to wellness diet plans, biomarker tracking, optional supplements, and the virtual support of a coach.