3 Reasons Healthy Hair is Important and How To Help

Are you worried about balding? Did you dye your hair ten years ago and you’re still worried it’s ruining your roots? How often do you shampoo? There are so many questions to ask about hair, it’s something we all have. At least, most of us do. Let’s talk about why your hair is important to keep healthy and 5 ways you can keep it healthy!

Top 10 Ways To Achieve Hormonal Balance In The Human Body

Hormones are chemical messengers that have profound effects on your mental, physical, and emotional health.

How stress affects the brain

It is well known that stress can have a negative impact on our physical health

How Thyroid Disease Can Affect Mental Health

Mental health is a complex and often misunderstood area of medicine.

The Effects of Cortisol on the Body

Cortisol is a hormone that is produced by the body in response to stress

The Role of Serotonin In The Body

Serotonin is a neurotransmitter that plays a big role in the human body.

The Importance of Maintaining Electrolyte Balance

An electrolyte imbalance can occur when there is too much or too little of one or more electrolytes