Vitality

8 Ways to Protect Your Skin from the Sun

We all know the importance of protecting our skin from the sun.

The Many Health Benefits of Iodine

Iodine is an essential mineral required by the body for the synthesis of thyroid hormones.

The Different Types of Acupuncture

Acupuncture is a form of alternative medicine in which thin needles are inserted into the body.

Immunotherapy: How it Works and What to Expect

Immunotherapy is a treatment that uses the body’s own immune system to fight cancer.

The 5 ways to Treat Allergies Naturally

There are many different types of allergies and many different ways to treat them

The Best Types of Yogurts for Your Health

There are many types of yogurts on the market these days.

Iron deficiency: What you need to know

Iron deficiency is the most common nutrient deficiency in the world