IBS is becoming a more and more common diagnosis. IBS stands for Irritable Bowel Syndrome, and it affects about 10 to 15 percent of the population in the United States. It is more common in women than men and usually begins during young adulthood. There is no cure for IBS, but there are treatments that can help relieve symptoms. The exact cause of IBS is unknown, but it is thought to be due to a combination of factors. Before we dive into the way IBS can affect you, let’s review what causes IBS.
There are many possible causes of irritable bowel syndrome (IBS), and it is likely that there is not just one single cause. Rather, IBS may develop as a result of a combination of different factors. Some of the most common potential causes include:
such as yoga or meditation may help to ease symptoms somewhat.
So, how does IBS take an emotional toll on people? Well, the condition can be extremely debilitating, making it hard for sufferers to lead a normal life. IBS can also be very painful, causing cramping, bloating and gas. All of these symptoms can make it difficult for sufferers to maintain a healthy emotional state. IBS can have a major impact on mental health. Sufferers may experience anxiety and depression as a result of their condition. The fear of having a flare-up can also lead to social isolation and avoidance of activities that might trigger an episode. This can all have a profound effect on quality of life. It’s important to remember that you are not alone if you suffer from IBS. There are many others in the same situation and there is help available. Don’t hesitate to talk to your doctor about how you’re feeling and what treatment options might be right for you.
IBS is not unhelpable though! There are many possible causes of IBS, which can make it a difficult condition to manage. However, there are some simple lifestyle changes that can help relieve symptoms.
IBS, like many illnesses, can extend its reach into the lives of people who suffer from it far past the direct impacts of the illness. That doesn’t mean you have to lay down and suffer though. Making sure that you are aware of the ways IBS can influence your emotional, physical, and mental state is a great first step towards improving your life with IBS.